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Janice Montgomerie

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    • About
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Janice Montgomerie

Janice MontgomerieJanice MontgomerieJanice Montgomerie
  • Home
  • About
  • Coaching With Me
  • Health Professionals
  • Get in touch

Coaching With Me

When considering coaching options, it's important to choose a package that aligns with your needs and goals. Below is a detailed comparison of the Empowered Coaching Packages designed to support clients through various stages of preparation and recovery.

The Empowered Recovery Method

Designed for clients who want to be in control of their treatment journey, get one on one  support, improved outcomes and faster recovery time.


Package value $2079 includes:

  • Connection Call
  • Pre-coaching Survey
  • 4 Personal Coaching Sessions
  • 3 Follow Up Phone Calls
  • Summary Emails
  • Post-coaching Survey
  • Personalised Resources
  • Online Workbook and Editable Toolkit.

Empowered Recovery Group Coaching - join the waitlist below

Designed for clients who are preparing for or recovering from surgery seeking comprehensive support in a group setting.


Package value $1179 includes:

  • Connection Call
  • Pre-coaching Survey
  • 4 Group Coaching Sessions
  • 1 Follow Up Phone Call
  • Summary Emails
  • Post-coaching Survey
  • Personalised Resources
  • Online Workbook and Editable Toolkit.

The Empowered Hour

This session is valuable for clients who need a focused check-in or want to address a specific concern in a single session.  This session can be used as a standalone session or as an add on to an existing package. It's a quick, cost-effective choice for immediate needs.


Package value $229 includes:

  • 1 Personal Coaching Session
  • Personalised Resources.

Flexible Payment Plans Available

Ready to feel this kind of support in your own recovery?

Book a free 15 minute call or join the waitlist for the next group programme

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Facing surgery can feel overwhelming.  It's not just about physical healing, it's also about the emotional, practical and mental side too.


Let's talk about how coaching can help you prepare confidently for surgery so you can recover better and faster.

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Janice Montgomerie

+64(0)2040065844

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